Welcome...Here's a little about me...
Let me introduce myself...I'm Tammy! My husband and I were born and raised in Reedsburg. We love this community. We also love to travel, hike, bike, water ski, snow ski and keep up with grandchildren! These activities are my personal motivators for staying active!
My background is nursing. I am a RN and worked at Reedsburg Area Medical Center for 30 plus years. After being introduced to Z-Health Performance Solutions in 2011 I knew I had to advance my education. There was simply too many things I had not learned in nursing school that were healing folks without medications. In my 19 years as a Spiritual Care Nurse, I discovered first hand that there is a deep connection between body, mind and spirit. Now, I have the neurological basis for many of these connections.
At age 60 I decided to redirect my life and opened Mind Body Harmony. Almost 4 years later, I have been grateful for the many folks I have been able to help regain their mobility, improve their vision and balance and re-engage in life.
I enjoy working with individuals and groups teaching them ways to improve their quality of life through simple drills that improve nervous system inputs to the brain, which improves outputs and overall performance. If the brain gets enough information to feel safe it will provide you with more strength, flexibility and range of motion. Who wouldn't want that?!
We all need to move through the world everyday. Why not move through the world in the best way possible?
At Mind Body Harmony there is no generic approach. I will listen to you and work with you to find your specific needs and tailor a plan that provides the best possible strategies to meet goals. I will work with you to reach success, providing you with hope for lifelong movement.