Group or Individual Classes


   3 Hour Vision Class

See the world through new eyes!

Learn strategies for improving your visual clarity, depth perception and peripheral vision and you may be able to get rid of your glasses...

Gather a group of friends and improve your vision together!

Cost:  $120

Classes also offered for individuals  by appointment


Wholistic Wellness Class

A 4-week class (8 hours of education)

...focusing on enhancing vision, improving balance and increasing mobility, and reducing pain.


  Perfect for all ages!

Cost $320 

Scheduled by appointment

Bring a friend with you!

Wellness Workshops

This option is perfect for employee appreciation, club meetings, or as an inservice.

What a perfect way to take care of yourself and your colleagues 

Contact Tammy at 608-963-1312 or by email for additional information on these programs

Work one on one with...

Tammy Koenecke, RN, BSN, MASL,

Certified Z-Health Trainer, Wellness Consultant

  • Learn about the connection between the body, mind and spirit

  • Learn strategies to reduce the risk of injury

  • Learn ways to increase stability, strength, vision, balance, and to reduce pain in a way that is fun!  

  • Learn more...